Lifestyle
Regular exercise can improve your mental well-being
13 August
Health and fitness go beyond physical well-being; they also play a significant role in maintaining mental and emotional health.Among the various wellness strategies, regular exercise has been proven to have a profound impact on mental...[Read More]
10 strategies for deepening your bond with teenage and young adult children
13 August
Fostering meaningful relationships with teenage and young adult children before they embark on their independent lives is crucial for parents. This phase of life is marked by rapid developmental changes, making it a critical time for parents to...[Read More]
Seven things I would tell my younger self about superannuation and investing
6 August
At 60, retirement no longer feels like a distant event. It is close enough to imagine the lifestyle I want, the experiences I hope to enjoy and the financial decisions that will shape the years ahead. Looking back to when I first started work,...[Read More]
Travelling after 70: Keeping adventure in retirement
6 August
Reaching your seventies does not mean your travelling days are over. Yet many retirees begin to second-guess international travel because of health concerns, unfamiliar airports, long flights and the fear that something may go wrong away from...[Read More]
What is your finish line?
6 August
The idea of a finish line is often associated with sport. It might be the white line at the end of a running track, the final kilometre of a marathon or the moment a competitor stands on the podium after years of training. But finish lines exist...[Read More]
3 tips to secure your family finances
6 August
If there’s anything people learned from the recessions and global crises of recent past, it’s that no one is immune to economic upheavals. Even middle to upper-class families are at the mercy of their finances when misfortune strikes. This...[Read More]
Defining your retirement dream
30 July
Reaching retirement age often comes with a long-held expectation: this is finally the time to live the dream. After decades of working, raising a family, paying bills and meeting responsibilities, retirement can represent freedom, choice and the...[Read More]
5 steps you can integrate into your life for greater happiness
30 July
Each person’s journey to happiness is distinct, shaped by personal experiences, values, and desires. While certain factors that impact happiness might be beyond control, such as genetic predispositions or unpredictable life events, a considerable...[Read More]
Top 5 new skills to develop in retirement
23 July
Retirement is often described as the time to slow down, but it can also be the perfect opportunity to finally master the skills that were pushed aside during a busy working life. Careers, family commitments and everyday responsibilities can leave...[Read More]
Pump and dump scams: how they work
23 July
HOW MOST PUMP AND DUMP SCAMS WORK: * A person sees an investment opportunity on social media * The post uses the image of a well-known commentator, investor or financial institution to build credibility * The opportunity is actually fraudulent,...[Read More]
Workers ‘forced’ to accept AI systems or leave jobs
23 July
Australians are at risk of losing jobs or being trapped in unethical situations as artificial intelligence use soars, despite the hopes of the federal government, an expert has warned. Prime Minister Anthony Albanese used a speech in mid-July to...[Read More]
Cyber awareness in everyday life: Five ways to avoid being scammed
16 July
Our everyday lives are increasingly managed online. We receive bills by email, banking alerts by text, delivery updates and payment requests through apps and websites. These services are convenient, but they also give scammers more opportunities to...[Read More]
The best and worst ways to live alongside your neighbours
16 July
A good home is about more than the building, the backyard or the location. The people living around you can have a major influence on how comfortable, secure and enjoyable your neighbourhood feels. When neighbours communicate, show consideration...[Read More]
Perception of wealth: The importance of holistic well-being in defining prosperity
16 July
In today’s society, the notion of wealth extends beyond financial resources. As individuals seek a more balanced and fulfilling life, the concept of wealth has evolved to encompass various factors such as education, healthcare, job satisfaction,...[Read More]
How to be healthy, wealthy and wise
9 July
Living your best life is not about chasing perfection. It is about making steady, thoughtful choices that support your health, strengthen your financial position and help you make wiser decisions along the way. The old saying “healthy, wealthy and...[Read More]